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Step into fitness this Summer: Explore JHB North's parkruns

Looking for a fun way to jump-start your fitness as you dive into summer weekends? 🌞 Look no further than parkrun! These free, community-driven 5km events are the perfect way to get moving, enjoy the outdoors, and connect with fellow runners and walkers alike.

Parkruns in Johannesburg offer some of the most beautiful routes to help you kick-start getting fit and make the most of the warm weather. So, lace up your running shoes, grab your friends, and explore our selection of parkruns in JHB North, that will put a spring in your step this season! 🏃‍♀️


What is parkrun?


Image source: stutterheimtourism.co.za

Parkrun began as a humble event in 2004, founded by Paul Sinton-Hewitt in London's Bushy Park. The idea was simple: a free, timed 5km run for anyone wanting to participate. Little did he know that this small initiative would grow into a global movement that spans 22 countries.

South Africa welcomed its first parkrun in 2011, spearheaded by Bruce Fordyce, a legendary long-distance runner and advocate for community fitness. Starting with just a handful of participants, the parkrun initiative has grown exponentially nationwide. 

Today, South Africa boasts more than 200 parkruns, with well over a million registered participants, many of whom gather each Saturday morning to enjoy the exercise and the sense of community that parkrun encourages.

What makes parkrun so appealing is its inclusivity. It doesn't matter if you're an experienced runner or simply looking to get active. You can run, walk, or even volunteer at these events, all while soaking up the beautiful outdoors. 


How to get involved


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Getting involved in parkrun couldn't be easier. All you need to do is sign up free on the official parkrun website, where you'll receive a unique barcode. This barcode will allow you to track your times and personal progress. Each parkrun event is led by volunteers who manage everything from timekeeping to course setup, so if running isn't for you, you can still contribute to the community by volunteering.

Once you've signed up, simply choose your nearest parkrun location and show up on Saturday morning. Most start at 8 am, so it's the perfect opportunity to kick-start your weekend with some fresh air and light exercise.

Now that you're ready to dive into parkrun, let's explore some of the top parkrun spots in northern Johannesburg.

5 Parkruns to try in JHB Northern suburbs

Sandton, Bryanston and Randburg offer some of the most scenic and accessible parkrun locations. Here are five picks to help you step into summer with style and energy:


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Bryanston parkrun is a favourite for many due to its scenic route along the Braamfontein Spruit. The course is flat, making it ideal for beginners and seasoned runners looking to clock a fast time. 

The path winds through shaded trees and open spaces, providing a view-filled setting within Johannesburg's busy urban sprawl. The out-and-back route allows participants to enjoy a peaceful run while still feeling connected to the vibrant Bryanston community. It's one of the most popular parkruns in the area and a great spot to meet fellow runners and budding fitness enthusiasts.


Image source: parkrun.co.za

Located in Northwold, Randburg, Golden Harvest parkrun offers participants the chance to run through one of Johannesburg's hidden green gems. The expansive park has ponds, wooded areas, and plenty of open space. 

The route has a trail-like feel, winding through open fields and tree-covered paths. In contrast, the course includes a few challenging hills, but the scenery and the park's welcoming atmosphere more than make up for them. It's the perfect spot to enjoy a brisk morning run.


Image source: parkrun.co.za

Huddle parkrun is relatively new but has quickly gained popularity among Johannesburg's running community. Starting in the 200-hectare Huddle Park, this parkrun offers participants a beautiful mix of grasslands, woodlands, and open fields. 

It's also dog-friendly, so it's a great place to bring your four-legged friend for a morning run. The course is gentle, with a few rolling hills, making it an excellent spot for runners of all abilities. Whether you're looking for a challenge or a leisurely jog, Huddle Park delivers.


Image source: parkrun.co.za

Lonehill parkrun is set in one of Johannesburg's most scenic suburban areas, making it a popular choice for those in the northern suburbs. The route starts at the Lonehill Park Dam and loops around the area's natural beauty. 

With its combination of spruits, trees, and iconic Lonehill boulders, this parkrun offers both a sense of serenity and community. The course is relatively easy, with only slight inclines, making it a great place for runners aiming for a personal best or those who are just getting into running. The friendly atmosphere and stunning views make Lonehill a must-visit.


Image source: blog.parkrun.com

Located in the west of Johannesburg, Ruimsig parkrun offers a unique opportunity to run in the open landscapes near the Walter Sisulu Botanical Gardens. The course takes you through a mixture of shaded areas and open fields, with a long, slow hill that provides a bit of a challenge for participants. 

Despite being outside the busy northern suburbs, it's still a short drive for many and well worth the trip. The natural beauty of the area and the friendly community of volunteers and runners make this parkrun an ideal start to your Saturday.

Start your fitness journey free, today - register for parkrun

With stunning routes, friendly faces, and the chance to explore some of the city's hidden gems, these parkruns provide an ideal way to step into fitness this summer. So lace up your running shoes, grab your barcode, and start your Saturday mornings off right!


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08 Oct 2024
Author Bryce Anderson
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